100 BLACK-OWNED BUSINESSES IN HOUSTON TO SUPPORT 4

Fitness + Health

Mental and physical health are very important, especially since during this time, we’re fighting two pandemics. And it can be very hard to remain positive and happy during these hard times. These wellness sanctuaries are sure to help you get back on track!

Yoga House Houston is the first black-owned yoga studio in Houston that offers Kemetic yoga, the ancient Egyptian system of enlightenment. Founded in 2010, owner and founder Jill Minard and partner Raymond Donahue focus on healing, educating, and guiding their clients to better overall health. The studio offers many types of yoga classes and an African dance class! Be sure to check out their classes and schedule and set an appointment soon!

Also, If you’re looking to tackle your weight goals, but hate the standard gyms check out Jigg Aerobics! Started in 2015 by LaDonte “Mr. Get Right” Lotts he created this dance-based exercise from an energetic Louisiana dance style and mixed it with his dance moves to instill confidence in others and to make taking care of your bodies fun. It infuses music, culture, and fitness all In one! Their “fitness parties” promote cardiovascular endurance, flexibility, strength, and an overall “feel good” factor for adults and youths!

Below, are 25 more amazing wellness establishments and instructors! Be sure to check them out and find the perfect one for you!

We hope you enjoyed this list and found some new places to go and explore the Black excellence thriving throughout our community!

1. A Kneaded Touch

ADDRESS
2020 Southwest Fwy #208, Houston, TX 77098


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2. Ashley Smile Dental

ADDRESS
3711 S Texas 6 suite 200-a, Houston, TX 77082


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3. Bee The Doula



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4. Counseling By Tasha Lee

ADDRESS
10601 Grant Rd #119 Houston, TX 77070


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5. De’Cordova Eyewear

ADDRESS
12230 W Lake Houston Pkwy Suite #155, Houston, TX 77044


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6. Elite Dental Wellness

ADDRESS
8821 Westheimer Rd #103, Houston, TX 77063


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7. Feast with Beasts

ADDRESS
3609 Emancipation Ave, Houston, TX 77004


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8. Fenixx Fitness

ADDRESS
5325 Glenmont Dr suite c, Houston, TX 77081


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9. Glory Fitness Training

ADDRESS
5110 Ashbrook Dr C, Houston, TX 77081


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10. Inner Me Studios

ADDRESS
2206 Emancipation Ave, Houston, TX 77003


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11. JiggAerobics


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12. Natural Bodí

ADDRESS
16140 Kuykendahl Rd Ste 102 Houston, Texas 77068


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13. Kimberly Cares

ADDRESS
7015 Almeda Rd, Houston, TX 77054


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14. Level One Fitness

ADDRESS
1803 Cleburne St, Houston, TX 77004


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15. Mean Green Training

ADDRESS
6400 Southwest Fwy suite g, Houston, TX 77074


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16. MuscleHeadz Gym

ADDRESS
2715 Emancipation Ave, Houston, TX 77004


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17. Nurse practitioner Ebony

ADDRESS
11329 N Sam Houston Pkwy E Humble, TX 77396


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18. Redzone Training Zone

ADDRESS
6125 Cypress Creek Pkwy Suite A, Houston, TX 77069


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19. Reggie C Fitness

ADDRESS
9331 Stella Link Rd, Houston, TX 77025


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20. Spinal Perceptions Chiro

ADDRESS
2601 Prospect St, Houston, TX 77004


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21. The Body Shop HTX

ADDRESS
2002 Oakdale St, Houston, TX 77004


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22. The Pole Experience

ADDRESS
2702 McGowen St, Houston, TX 77004


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23. Trap Booty Bounce Studio

ADDRESS
12704 North Freeway Houston, TX 77060


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24. Vital Health and Wellness

ADDRESS
11920 Astoria Blvd Ste 370, Houston, TX 77089


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25. Yoga House Houston

ADDRESS
1815 Cleburne St suite c, Houston, TX 77004


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